Adults £10 | Kids £5

CBK Essex

CBK Essex is a full time boxing, martial arts and fitness studio based in Essex.

We are a family orientated boxing, martial arts and fitness studio based in Essex. We cater for men, women and children of all fitness and skill levels, so whether you just want to get in shape, train for your first fight or a seasoned pro looking for a new base – you will find everything you need here at CBK Essex.

We have recently opened our CBK Boxing Academy, Essex’s newest ABA England Amateur Boxing Club. Please click on this link to take you to the Website.

The fight club is 2000sq ft of matted space full of Lonsdale punch bags, an aqua ball ( one of the first in the country ), and a 16ft boxing ring.

At CBK Essex we cater for all your fitness and strength and conditioning needs with lots of functional equipment for you to use such as battle ropes, tyres, sledge hammers, skipping ropes, medicine balls ect, you do not even need to bring your own gloves as we have plenty you can borrow.

There is no need to be a member or pay a monthly subscription, with classes costing as little as £5 for Kids and £10 for Adults and only £5 to use our facilities pay as you go. We are a family orientated club, no child care no problem bring the kids along.

We offer full time Boxing, Kickboxing, Fitness Classes and Personal Training to both adults and kids of all ages.

White Collar Boxing

Mon 7.00pm
Mon 8.00pm (Ladies)
Wed 7.00pm
Sat 11.00am
Sun 10.00am (Ladies)

Kids Boxing

Kids – 4-11 yrs
Wed 4.00pm
Sat 9.00am

CBK Boxing Academy

ABA Boxing Academy (8 years-11 years)
Mon & Wed 5.00pm
ABA Boxing Academy (11 years-19 years)
Mon & Wed 6.00pm

K1/Kick Boxing

Tue 7.00pm
Thurs 7.00pm

Kids Kickboxing

Baby Kickboxing – 4-8 yrs
Tue 5.00pm
Kids – 8-12 yrs

Tue 6.00pm
Sat 10.00pm

Personal Training

Self defence
Weapon defence
Strength and conditioning


“I have attended the boxing classes at fight club for a few months now, Chris really pushes me hard, but it’s enjoyable at the same time. I’m now training for my first white collar fight, which I’m really looking forward to”.

– Steve

“It wasn’t easy, but it was one of the most enjoyable experiences I’ve ever taken part in. Stepping into the ring I felt fitter and confident in myself, all round an amazing experience , would definitely recommend it to first time boxers”.

– Sarah Jay

“This was one of the best, tiring, sweaty, physical experiences I’ve ever done. Great support from the team and trainers. Can’t wait for the next fight night”.

– Tasha Roach

“Training with Chris has made me faster, fitter and stronger than I have ever been. Chris works out your limits and then pushes you past them and will ensure you get the best out of yourself. You want to become a fighter or at least fighting fit? Then Chris is your man!”.

– John Powell