At CBK Essex we offer a full time boxing club for kids aged 5-17 years, this is the perfect after school workout.
Our aim at CBK Essex is to teach the kids confidence, team work, respect, discipline, self defence and of course how to box, NOT FIGHT! At the club we have a zero tolerance on bad behaviour and bullying and operate a 3 strike rule. Our aim is to make CBK Essex a welcoming family club. To ensure we get the best from all the kids that attend we split them into the following age groups:
Junior Boxing – 5-10 Years
The juniors train Wednesdays at 16:00 and Saturday mornings at 930. The classes focus more on fitness, fun and games with a little boxing thrown in. Over the years of coaching I have found this to be a better way for the juniors to engage rather than a regimented boxing class.
Let them have fun getting fit and they tend to learn more.
Senior Boxing – 11-17 Years
Once the kids hit this age bracket we now start to concentrate more on boxing, fitness and strength and conditioning. The seniors train every Monday and Friday at 1730.