Adult Boxing

Are you looking for a new and exciting challenge?

White Collar Boxing
Originated in the legendary Gleason’s boxing gym, New York in 1988. The first contest was held between Dr Richard Novak an attorney and Dr David Lawrence, who held a PHD in English Literature.

After the contest they both went to dinner to celebrate the birth of this great new sport. Since then White Collar Boxing has become the fasted growing corporate contact sport in the world.

Here at CBK Essex we offer you the opportunity to be trained by the very best. Whether you are a complete beginner or looking to hone your current skills, our classes will help you to access and enhance your power, endurance and discipline.

In our sessions you will take part in sparring, alongside regular strength and conditioning activities; we also offer personal 121 boxing training; all in an exciting and friendly environment.

What’s more, at CBK Essex we offer all those that train with us the fantastic opportunity to fight in our Charity White Collar Boxing shows, which are held throughout the year at local venues; through the art of boxing.

Personal 121 boxing training is available every day.

Class hours(4)

  • Monday

    19.00 - 20.00

    Instructor: C. Barnes

  • Wednesday

    19.30 - 20.30

    Instructor: C. Barnes

  • Friday

    19.00 - 20.00

    Instructor: C. Barnes

  • Saturday

    11.30 - 12.30

    Instructor: C. Barnes