Personal Training

At CBK Essex along side our classes we also offer a full time personal training service. We specialise in boxing, kickboxing, self defence, fitness and strength and conditioning.

Sessions cost from as little as £25.

Head Coach: Chris Barnes

Chris has been involved within Boxing and Martial Arts since his early teens, he is a highly experienced and disciplined coach who has worked with professional athletes, fighters, complete novices and people who just want to improve their health and fitness.

Professional, and Amateur Boxing coach
Black Belt 2nd dan Kickboxing coach
Level 3 personal trainer

Ladies Fitness & Boxing Coach: Rosie Landragin

Rosie is one of our ABA Boxing Coaches who specialises in Pad-work and sculpting your body the way you want it. Rosie will work closely with you to make sure that you stay motivated and enjoy your fitness journey,

Specialities:

Boxing
Fitness
Strength and conditioning